Coping with arthritis is a daily challenge for many people, but especially seniors. One thing that many fail to do is seek advice and help in dealing with their pain and symptoms. Don’t be afraid to change your schedule to deal with arthritis fatigue. While it...
As adults grow older, an active lifestyle becomes more essential than ever to maintain good health. A Swedish study recently found that physical activity is the number one factor that contributes to longevity, adding extra years to a person’s life—and...
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