As we get older, it becomes increasingly important to make sure we keep our bodies active and healthy. Exercise is an important part of staying healthy, but it can be challenging to find the time and energy to get into a regular routine. Fortunately, there are plenty...
When you think of home health care, brain activities for seniors may not be the first thing that comes to mind when brainstorming on how to care for your loved ones who are getting older. However, keeping seniors sharp mentally with brain activities will make their...
Dementia is a broad word that refers to a decrease in mental ability that is severe enough to interfere with daily life. The most common cause of dementia is Alzheimer’s disease. Alzheimer’s is a distinct disease. Dementia isn’t one of them. ...
Most seniors’ family members believe that the only solution for their aging loved ones to live safely and comfortably is to place them in a senior living facility. However, if they’d prefer to stay home and live independently— whether out of pride or...
If just dealing with your diabetes takes all the time you have each day, you may find it hard to learn more about caring for yourself the proper way. Beans are packed full of protein and fiber, which are both very important in the meals of a diabetic. Try to...
As you get older, nourishing your body seems like it should be simple enough. However, in this current day and age, there is so much noise and confusion surrounding nutrition that it’s hard to make the right choices. With the aid of these tips, you’ll be...
